Tel: 0345 1300 286 Please Note: We are not a helpline, we are a private organisation not a charity and we charge for all our services. If you want to be assessed to see if BAAM can be of any use to you, Mike Fisher our training director is available for assessments at a fee. We are the UK’s leading...

NSPCC helpline: 0808 800 5000 Everything we do protects children today and prevents abuse tomorrow, to transform society for every childhood. Whether you want support and advice for adapting to family life in lockdown, or you’re worried about a child, we’re here to help. The NSPCC helpline is staff...

Tel: 0808 800 2222 Email: askus@familylives.org.uk Bullying affects lots of people and can happen to anyone at any place including school, work, within families or in the community. Helping our children build resilience and confidence is one of the most important gifts we can give them. We all u...

Tel: 111 111 is a new telephone service brought to you by the NHS. It is the number you should call when you need advice or medical treatment quickly, and you cannot wait for an appointment to see your doctor. If you need emergency medical treatment, you must call 999. An emergency is when someone ...

Helpline: 0300 123 1044 Monday to Friday: 9am to 8pm Saturday and Sunday: 11am to 4pm It's never too late to quit smoking. Read about the free support, advice, and tools available to help you quit successfully. Giving up smoking is one of the best things you'll ever do for your health. There are l...

Helpline: 0800 9177 650 If you need help with a drinking problem either phone our national helpline for free, contact us by email help@aamail.org, or talk to us using the live chat on our website. Alcoholics Anonymous is a fellowship of men and women who share their experience, strength and hope wi...

Call: 0300 123 2000 Worried about your finances? So much you can’t sleep? Or fear the worst? Call the NHS Credit Crunch Stressline. Job insecurity, redundancy, debt and money problems can all cause feelings of distress. When times are tough, it’s quite natural to feel worried or down. It’s when t...

If you’re struggling and you’re not sure if you want to live or die, can you,  just for now hold off making this decision and keep reading and watching the videos for some ideas about how to get through. There may be things that you - and other people - can do to make things better. You may have fou...

Call: 116 123 Samaritans works to make sure there’s always someone there for anyone who needs someone. Every day, we respond to around 10,000 calls for help. No judgement. No pressure. We're here for anyone who needs someone. In addition to the services we provide, an important part of our work is ...

Girlguiding is all about fun, friendships and new experiences – whether your daughter wants to join Rainbows, Brownies, Guides or Rangers, sign her up today.