Scouting exists to actively engage and support young people in their personal development, empowering them to make a positive contribution to society. What Scouts do: Gain skills for life Badges & Awards Duke of Edinburgh Young Leaders Be a scout: Beavers (6-8 years) Cubs (8-10½ year...
Your Life You Choose Brent & Barnet delivers an award-winning one day multi-agency presentation day to deter young people from crime, raise awareness of the consequences of their choices and empower them to make better decisions and keep themselves safe. The project is led by magistrates in the ...
Daily mindfulness reminders to help you to pause, reflect, and refocus on the present moment. Beautiful imagery and personally curated content. Available on iOS only - Free
An app for those at risk of suicide and those worried about someone. The Stay Alive app is a suicide prevention resource for the UK, packed full of useful information and tools to help you stay safe in crisis. You can use it if you are having thoughts of suicide or if you are concerned about someone...
SAM is an application to help you understand and manage anxiety. The app has been developed in collaboration with a research team from UWE, Bristol SAM aims to help you to understand what causes your anxiety, monitor your anxious thoughts and behaviour over time and manage your anxiety through self...
Get ready to sleep. Discover Relax Melodies: the soothing app that makes sleep easy. A personalized sleep aid, offering a bank of over 50 sounds and tunes that each user is allowed to mix and customize to their preference. Available on iOS and Android - Free
Everyone has worries pop into their head from time to time, but sometimes they won't go away and start to impact your everyday life. ReachOut WorryTime interrupts this repetitive thinking by setting aside your worries until later, so you don't get caught up in them and can get on with your day. Thi...
Technology enabled best practice for eating disorder treatment Eating disorder management from the privacy of your mobile phone. Celebrate wins with rewards Personalize your journey Use at any time and stage of recovery Social and secure Meaningful collaboration with your treatment team “Th...
The mental health app clinically proven to reduce stress, anxiety and low mood. Download the mental health app, or sign up online for free, and take our guided self-assessment questionnaire so we can start to build your personalised self-improvement plan. Track how you feel every day with our Mood ...