Feeling sad or depressed? Lift your mood with MoodTools for free. Features: Depression Test: Take the PHQ-9 depression questionnaire and track your symptom severity over time Thought Diary: Improve your mood by analyzing your thoughts and identifying negative / distorted thinking patterns based...

The mental health app clinically proven to reduce stress, anxiety and low mood. Download the mental health app, or sign up online for free, and take our guided self-assessment questionnaire so we can start to build your personalised self-improvement plan. Track how you feel every day with our Mood ...

A place to feel better, wherever you go. Support to help improve your mental health—on your terms.

Technology enabled best practice for eating disorder treatment Eating disorder management from the privacy of your mobile phone. Celebrate wins with rewards Personalize your journey Use at any time and stage of recovery Social and secure Meaningful collaboration with your treatment team “Th...

Everyone has worries pop into their head from time to time, but sometimes they won't go away and start to impact your everyday life. ReachOut WorryTime interrupts this repetitive thinking by setting aside your worries until later, so you don't get caught up in them and can get on with your day. Thi...

Get ready to sleep. Discover Relax Melodies: the soothing app that makes sleep easy. A personalized sleep aid, offering a bank of over 50 sounds and tunes that each user is allowed to mix and customize to their preference. Available on iOS and Android - Free

SAM is an application to help you understand and manage anxiety. The app has been developed in collaboration with a research team from UWE, Bristol SAM aims to help you to understand what causes your anxiety, monitor your anxious thoughts and behaviour over time and manage your anxiety through self...

An app for those at risk of suicide and those worried about someone. The Stay Alive app is a suicide prevention resource for the UK, packed full of useful information and tools to help you stay safe in crisis. You can use it if you are having thoughts of suicide or if you are concerned about someone...

Daily mindfulness reminders to help you to pause, reflect, and refocus on the present moment. Beautiful imagery and personally curated content. Available on iOS only - Free

Your Life You Choose Brent & Barnet delivers an award-winning one day multi-agency presentation day to deter young people from crime, raise awareness of the consequences of their choices and empower them to make better decisions and keep themselves safe. The project is led by magistrates in the ...

Scouting exists to actively engage and support young people in their personal development, empowering them to make a positive contribution to society. What Scouts do: Gain skills for life Badges & Awards Duke of Edinburgh Young Leaders Be a scout: Beavers (6-8 years) Cubs (8-10½ year...

We at The Westside Young Leaders Academy (WYLA) have a dedicated team who are passionate about producing successful men who understand they are born to be GREAT! We provide a range of classes and opportunities designed to bring out this GREATNESS! We sincerely believe that EVERY young person matters...

Walking Basketball is a walking version of the running game we know and love! Whilst our focus is on those that may struggle to participate in regular basketball. Walking Basketball is suitable for all ages, sizes and abilities.  For individuals or groups, Walking Basketball can deliver a safe, fun...

Progression opportunities for young leaders – We want our leaders to take up amazing opportunities that make them highly employable Via the link provided you will find a list of amazing career, education and giving back opportunities which we have carefully selected for you. Although VOYAGE program...

Helping 7-18 year olds start a business. Lockdown Resources for Young Entrepreneurs: Kids online entrepreneur camp: Week of 27th April 1:1 Young entrepreneur zoom/skype sessions #Askultra entrepreneurship tuition app Startup dash entrepreneur mobile game Ultrakids club colouring book #Askult...

Through athletics, education and mentoring, Track Academy provides an environment in which young people from all walks of life can find direction and purpose for their future.  Sport for social change Young people are our future and the environment in which they live undoubtedly influences them. T...

Learn not to be afraid. Dare to do it. Dare to live your dream Mental Health Poverty is a significant risk factor for mental ill health. Child poverty is particularly so, with 1 in 3 mental health issues among adults directly relating to difficulty in childhood. Early Help is Crucial Our courses ...

Promise Foundation deploys the resources of the community to provide young people with a mentoring relationship that unlocks their unique potential through one-to-one mentoring support.  We take a holistic approach to mentoring to motivate and empower the 13-18 year olds we work with to help them ma...

The Black Child Agenda CIC is an international multi award winning organisation supporting children and families who face discrimination, permanent exclusion, bullying, isolation and those not being correctly supported with mental health concerns in the UK. The Black Child Agenda has a successful tr...

Personal empowerment/development is a major focus for Taking Shape. Using elements paramount to Martial arts, Taking Shape endeavours to take skills such as, focus, determination, positive work ethic, self-confidence to transfer into other aspects of life e.g. work, education, building healthy relat...

Youth Club Café Based at St John’s Community Centre the club is open every Friday from 3.30pm – 7 pm for participants of secondary school age. Participants engage in social activities and receive support in making informed decisions about their future aspirations and any issues of concern and signp...

Sufra NW London addresses both the causes and consequences of extreme poverty, homelessness and social isolation in the community. Our emergency interventions and innovative courses provide a life-line to people in crisis – empowering them to improve their wellbeing, learn new skills, find work and ...

StreetGames' work helps to make young people and their communities healthier, safer and more successful. WHY SPORT? Sport is energetic, inclusive and enjoyable, but StreetGames' goal isn’t just about having fun. StreetGames believes in the power of sport to transform lives and to broaden ambitions...

Stepping to Success resources and workshops promote and support SMSC (spiritual, moral, social and cultural development). We offer a variety of bespoke resources, specifically designed to meet the emotional needs of children, young people and adults. Key components include self-esteem self-awar...

Step Up Hub encourages young people to develop peer-support networks, access specialist and mainstream support services and care for their social and mental well-being. We aim to raise awareness of the different social problems that affect young people and provide culturally sensitive guidance to yo...

We have launched our online well-being classes. To access these please visit our website and register your interest to receive Zoom links.

St Martins is a leading provider of mental healthcare and accommodation in London. We have been delivering positive outcomes since 1980 for people with mental health needs and for those with offender backgrounds who need help to maintain their independence or to step down from secure hospital wards,...

Working for newly arrived young people! Young asylum-seekers and refugees who have made the difficult journey to the UK are saddled with many challenges common to starting a life somewhere new. And in addition to being adversely affected by budget cuts to tailored learning provision in schools, the...

Soccer Assist is built to support you; the student. Providing world-class soccer scholarship expereinces to aspiring student-athletes. What is a Soccer Scholarship? Scholarships are awarded, and provide a discount on tuition fees, to exceptional student-athletes who demonstrate excellence in their...

In the name of Allah, the Beneficient, Most Merciful, we are pleased to welcome you to UK Albanian Muslim Community and Cultural Centre based in Queens Park within the London Borough of Brent and within the borders of Camden and Westminster. Our Mission: To cultivate our language, religious beliefs...